Facts of life



Good parenting is the most simple and easy relationship but everyone makes it complicated. As you know that in my previous post ABOUT ME. I have three boys, they are well mannered. I struggled very long time but now I am a good parent. On this post, I  am sharing my experience how to transform your parenting. The easiest ways to transform.


Always make a smile in front of your child, its much better the child see you with smile. The smile has a healing power of every situation. If your child is depressed give him a smile to make him feeling better. Let your smile greet your children at the start of the day, and meet them throughout it.


Ask in a low voice, its feel comfortable to understand. If you talk in low and soft voice with your children, they feel especial and told you every tiny situation and problems with you easily. whenever you start talking with your child always used kind words.


Your interaction with your children can help to develop good communication skills. Listen to them without interrupting when you are talking. Used kind words and talk with soft and low voice. Good communication is the best interaction between you and your child, make it easy to them.


Always speak truth to your children, its makes your child develop speaking truth and bonding relation.


understand what they want, why they are angry? why they are yelling? what’re their problems? if you’re not understanding their emotions, they never told you anything.

Once we learned how we could, in fact, train you to be more inspired, decisive and focused in the areas that mattered to us, we were able to accomplish so much more with much less stress and effort. I still struggled with how to transform the parenting into inspired and successful.

But now I have very practical ways to bring myself to be the focus and keep myself motivated to succeed.

Facts of life

TV is running your life:

May be title is a little over top. It’s easy to say that life is about balance. If you take too much is bad but a little is okay.

For example :

A little cold soda is okay,but more is bad

So there is a question,

Is a little tv okay?

Yes or Not, is all up to you. The problem is that what we think is a “little bit”, is actually  too much.

I know that’s  happened  in my life ,looking back , I can see that I have watched TV a lot over the year.

What has it gotten me ? Nothing! 
May be a little education and +1 knowledge, but mostly wasted.

But there were certainly lots of other things that i could have been doing, like sitting and thinking and enjoying the present experience of life, reading books and enjoying much more time with your loved ones.

My believe, TV is an addiction. The more we learn about the addiction of TV does to us ,the scary it is to realize that it’s very harm and dangerous.


Losing focus, more time with distraction like TV, Smartphones and Computers lead to worse perform in education.

The reason appears to be that screen time , including television, make us lose our ability to focus on something.

The study finds that those with the ability to focus on something for a longer period of time are better at performing various task.

TV ruins are relationship: 

Tv runes your relationship

          Studies are found that there are risk with watching TV with your partner. There are so many things that can damage your relationship.

  • Over time ,
  • His/Her friend,
  • His/Her personality,
  • His/Her weird dressing that shows to much body parts,
  • And now there’s one more ! TELEVISION.

Television ruins our relationship.


            Good evidence suggests that screen viewing before age 18 has negative effect on children’s language development, reading skills and short term memory. It’s also a bad with sleep and attention. Loss of concentration.


Too much watching TV bad for your child’s eyes, and watching too closely will damage your eyes. It may make your eyes tired or give a headache.

Conclusion :

           According to our results, watching less TV is good and more is bad for health, life and relationship. So don’t waste your time , give more time to your love ones.

Facts of life


Depression is the most and dangerous illness and treatable . If u have a depression  than u are not alone. Depression can happened on any age..mostly the teen age it’s begin or early age.


  • Feeling hopeless.
    Feeling sad or anxious.
    Low  interest.
    Feeling helpless.
    Low concentration.
    Oversleeping or lake of sleeping
  • Decrease energy
  • Weight changes.
  •  Restless.

Depression may occur with serious illnesses such as diabetes, heart disease, high blood pressure. Doctor experienced in treating these worst illnesses with the help of work out . Depression affects people in different ways. Some people experience few symptoms . Some have worst .

Men often experienced depression diffrently than women. Women with depression to have feeling of sadness,worthlessness and guilt, but men are more likely to have feelings of tired, lost interest  of joyful activities and lake of sleep.

Depression is treated with medicine and talk therapy…